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Kartini Today Triumph over Ultra Race as One

Santih Gunawan & Christine Gautama winning stories on Tambora Challenge 320 km Relay.

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Training Shoes vs Racing Flats: Know the Differences

Different purposes, different type of shoes. What runners need to know.  

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About Training Log (Part 2)

Training log helps runner tracking his/ her training progress. Here are three easy ways to start it.

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